week # | week | M | T | W | Th | F | S | Su | Total | ||
5 | 2/1/2016 | 4 | 10 | 4 | 10 | 8 | 36 | ||||
What I ended up running was:
week # | week | M | T | W | Th | F | S | Su | Total | ||
5 | 2/1/2016 | 11.8 | 3.2 | 10.2 | 8.2 | 33.4 | |||||
- Mon Feb 1
- Tue Feb 2 A nice run along the Baltimore waterfront with Kristin.
- Wed Feb 3
- Thu Feb 4 Quick run before work; trying to see how those logistics work.
- Fri Feb 5
- Sat Feb 6 Trail run at Susquehanna State Park, where the HAT 50K is held. Good turnout and everybody enjoyed the trails.
- Sun Feb 7 Run on the B&A trail with RG3.
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