The plan for week 15 was:
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week # | week | M | T | W | Th | F | S | Su | Total | |
15 |
4/11/2016 |
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4 |
4 |
4 |
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10 |
6 |
28 |
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What I ended up running was:
- Mon
- Tue
Walk around Lake Elkhorn with my parents.
- Wed
Wincopin green and red trails.
- Thu
Lake Elkhorn trail.
- Fri
Wincopin white and green trails. In the afternoon, walk around Lake Elkhorn with my parents.
- Sat
- Sun
Lake Elkhorn Trail to the Lake and back. And later, walk around Centennial Lake with my parents.
This is the first week in a while I've been mostly on track! It helped that I was off (family visiting) and could do a short run every day.
Going forward I'm going to focus on 4 good runs a week - T, Th, S, Su. I've learned 5 times a week is very difficult to schedule.
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