The plan for week 2 was:
|
|
|
|
|
|
|
|
|
|
|
week # | week | M | T | W | Th | F | S | Su | Total | |
2 | 1/11/2016 | | 4 | 8 | 4 | | 24 | 10 | 50 | |
What I ended up running was:
50 mi seems ridiculously high mileage this early! I'm cutting back some runs since I'm really just gearing up for a 50K right now (HAT on Mar 19).
- Tue Jan 12
- Wed Jan 13
I ran 6.0 mi with Kristen along the Baltimore Waterfront.
- Thu Jan 14
- Sat Jan 16
Ran PHUNT, a 25K/50K trail race. We had great conditions - sunny and cool, muddy trails but not too bad as my feet didn't get wet. Butch was at this event but I didn't see him. I did find two other friends, Michele and Liz, and ran with them.
- Sun Jan 17
Slept in and ran 5.5 mi on the Patuxent Branch Trail (I call it the Lake Elkhorn Trail since that's where it leads).
No comments:
Post a Comment