Week 9

The plan for week 9 was:

	week #	week	M	T	W	Th	F	S	Su	Total
	9	2/29/2016		4	10	4		10	6	36

What I ended up running was:

	week #	week	M	T	W	Th	F	S	Su	Total
	9	2/29/2016			6.2		17.7		6.7	30.6

• Mon Feb 29
• Tue Mar 1
• Wed Mar 2
Had plans to run more but Kristin and I were tired and it was cold. 6.2 mi along the Baltimore Waterfront.
• Thu Mar 3
• Fri Mar 4
Butch setup this night run along the C&O: loops from Anglers to Swain (~4.5 mi one way). I decided to attend at the very last minute. It turned out to be a great run! Relatively pleasant temperatures, big group of 9 people - got to chat with Guy and Katie as well as Kristin. I did 2 loops for ~18 mi and was really happy with it.
• Sat Mar 5
• Sun Mar 6
Stayed local and did some exploring of new trails off yellow and blue at Patapsco. Great as always.

Week 8

The plan for week 8 was:

	week #	week	M	T	W	Th	F	S	Su	Total
	8	2/22/2016		4	12	4		26	10	56

What I ended up running was:

	week #	week	M	T	W	Th	F	S	Su	Total
	8	2/22/2016					12	6.2	7.4	25.6

• Mon Feb 22
• Tue Feb 23
• Wed Feb 24
• Thu Feb 25
• Fri Feb 26
Run with Kristin along the Baltimore waterfront. No Garmin link because it didn't lock satellites and I didn't notice until 20+ mins into the run. It was a tough week, busy and rainy Tue/Wed. I was really looking forward to getting some mileage in tonight!
• Sat Feb 27
Run through Wincopin.
• Sun Feb 28
Run with Christine along the B&A trail. Great weather!

Week 7

The plan for week 7 was:

	week #	week	M	T	W	Th	F	S	Su	Total
	7	2/15/2016		4	10	4		10	8	36

What I ended up running was:

	week #	week	M	T	W	Th	F	S	Su	Total
	7	2/15/2016		4.4	2.6			22	10	39

• Mon Feb 15
• Tue Feb 16
Run along the Patuxent Branch Trail. Slushy snow conditions on the trail, clear on the sidewalks.
• Wed Feb 17
Squeezed in a short run after work and before volleyball.
• Thu Feb 18
• Fri Feb 19
• Sat Feb 20
Frozen Heart 17/34/50K. I ran 2 loop, 21 mi by my Garmin. Good weather, runnable trail that was about 1/3 muddy.
• Sun Feb 21
BRRC Superbowl Trail Race (delayed 2 weeks). Swept the course with Kristin. Muddy and fun! We had to park ~1.7 mi roundtrip away from the start, and that's far enough for me to log. So 8.3 mi of race, 1.7 walking to/from start.

Week 6

The plan for week 6 was:

	week #	week	M	T	W	Th	F	S	Su	Total
	6	2/8/2016		4	12	4		26	10	56

What I ended up running was:

	week #	week	M	T	W	Th	F	S	Su	Total
	6	2/8/2016			9.9		3.0	15.1	3.2	31.2

• Mon Feb 8
• Tue Feb 9
• Wed Feb 10
Nice run along the Baltimore Waterfront with Kristin.
• Thu Feb 11
• Fri Feb 12
Snuck in a quick loop through Savage after work.
• Sat Feb 13
Chilly, windy run with Kate and Kristin along the C&O Canal towpath.
• Sun Feb 14
Sunny but cold; ran the green and red trails through Wincopin.

Week 5

The plan for week 5 was:

	week #	week	M	T	W	Th	F	S	Su	Total
	5	2/1/2016		4	10	4		10	8	36

What I ended up running was:

	week #	week	M	T	W	Th	F	S	Su	Total
	5	2/1/2016		11.8		3.2		10.2	8.2	33.4

• Mon Feb 1
• Tue Feb 2
A nice run along the Baltimore waterfront with Kristin.
• Wed Feb 3
• Thu Feb 4
Quick run before work; trying to see how those logistics work.
• Fri Feb 5
• Sat Feb 6
Trail run at Susquehanna State Park, where the HAT 50K is held. Good turnout and everybody enjoyed the trails.
• Sun Feb 7
Run on the B&A trail with RG3.