| week # | week | M | T | W | Th | F | S | Su | Total | ||
| 3 | 1/18/2016 | 4 | 8 | 4 | 10 | 6 | 32 | ||||
What I ended up running was:
| week # | week | M | T | W | Th | F | S | Su | Total | ||
| 3 | 1/18/2016 | 5.7 | 10.3 | 3.0 | 19.0 | ||||||
- Mon Jan 18 Had MLK day off so I met up with some friends for a hike in Patapsco Valley State Park.
- Tue Jan 19
- Wed Jan 20
- Thu Jan 21 Had a surprise day off work so I ran at Wincopin.
- Sat Jan 23
- Sun Jan 24 Dug out of the snow and went scouting around my area. Went into Wincopin for 1 mile, which was a big workout through knee deep snow. Only did 3 mi but it took nearly 1:30 due to conditions.
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