Monday, April 18, 2016

Week 16

The plan for week 16 was:












week #weekMTWThFSSuTotal

16 4/18/2016 4 6 6 22 10 50


What I ended up running was:












week #weekMTWThFSSuTotal

16 4/18/2016 5.1 30.6 35.7

  • Mon Apr 18
  • Tue Apr 19
  • Wed Apr 20
  • Run on the BWI trail.
  • Thu Apr 21
  • Fri Apr 22
  • Sat Apr 23
  • Sun Apr 24
  • Trap Pond, a local-ish 13.1M/26M/50K involving loops around a pond. Ran the marathon with Annette, then did another loop for the 50K. Great event!

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