Saturday, March 25, 2006

Winter Park 10K

This morning was the final race in the Track Shack Grand Prix series, the Winter Park 10K. It was sunny but a bit chilly, and I overdressed because I hate being cold for 30+ minutes before a race. It wasn't too hot but about halfway through I pushed up the sleeves of my long-sleeved shirt.

I ran a 44:24 averaging a 7:09 mile. This is now my 10K PR! Overall the Grand Prix has been a good series for me. The series was 4 5K's, 2 10K's, and 1 5 mile race (which I missed). I lowered my PR at every 5K and at one of the 10K's.

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