Saturday, July 03, 2004

Smoothies

... are my favorite post-workout treat on a warm day. Sure I eat bars and gels and fruit, but once in a while I'll visit Jamba Juice for a smoothie.

Having one every time from Jamba Juice would really add up, so I sometimes make my own following recipes from a smoothie cookbook.

The book has 50 recipies, but I've only made two of them: classico (orange juice, strawberries, bananas) and black beauty (vanilla frozen yogurt, grape juice, blackberries, blueberries). Both are delicious, especially when made with fresh fruit.

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